Amanda's Tropical Green Smoothie
by Amanda Kellett
(Coquitlam, BC, Canada)
Amanda's Tropical Green Smoothie
Mixture of Kale and Chard
10-12 Strawberries
1-2 cup of Pineapple
1/2 cup Papaya
Coconut Milk to taste (up to 1/2 cup)
1-2 tbsp Freshly ground flax seed and sesame seed
Water if needed
(option: take out some pineapple, add more papaya and add some fresh mint and/or lime juice)