Apple Prune Smoothie

by Rosanna
(Sun Valley, Nevada)

Apple Prune Smoothie


Pre-soak 6 prunes in warm tap water until plump and drain.
In blender place prunes along with:
1 1/2 cup apple juice
6 ice cubes
1/2 cup fat free vanilla yogurt
1/4 tsp cinnamon
pinch of nutmeg

Blend to desired consistency. Serve and enjoy. Serves 2.
Thirsty? Check out more delicious and healthy smoothie recipes!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Healthy Smoothie Recipes.

Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.

The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.

© 2007 - 2016 DaNae Johnson, All Rights Reserved.

About me | Contact Me | Privacy Policy