Apple Prune Smoothie

by Rosanna
(Sun Valley, Nevada)

Pre-soak 6 prunes in warm tap water until plump and drain.
In blender place prunes along with:
1 1/2 cup apple juice
6 ice cubes
1/2 cup fat free vanilla yogurt
1/4 tsp cinnamon
pinch of nutmeg

Blend to desired consistency. Serve and enjoy. Serves 2.