Blueberry-Cantaloupe Yogurt Smoothie Recipe
by DaNae Johnson
This smoothie has a very unique flavor. First you taste the blueberries, then the sweet flavor of cantaloupe follows. It turned a beautiful light purple! 1 cup plain yogurt 1/4 water 1 banana 1 cup cantaloupe, cubed and frozen 1/2 cup blueberries, frozen 1 teaspoon stevia powder or 3 dates* 5 ice cubes Place the yogurt, water, banana, cantaloupe, blueberries, stevia, and ice in the blender with the liquids in the bottom and frozen ingredients on top. Blend until everything is completely smooth. This yogurt smoothie recipe makes approximately 3 cups *If you are using dates, blend the dates with the yogurt before adding the frozen ingredients. Dates tend to harden when cold and will remain as little chunks throughout the smoothie. |
