Denise's Healthy Kale & Fruit Smoothie

by Denise Monnens
(Pittsburg CA USA)

Denise's Healthy Kale & Fruit Smoothie

Handful Kale
1/2 Banana
8 Red Grapes
2 Tablespoons Ground Flax seed
2 Slices Red Apple
2 Slices Pear
3/4 Cups Water
5 Ice Cubes

Blend all in Vita-Mix on High. Enjoy!

*DaNae's Note: I truly appreciate it that you took the time to share with us this health-packed smoothie. I haven't been using many grapes in my green smoothies lately. I will have to try adding them again. Thanks again!

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