Fruit Spinach Smoothie

by Jill
(Shanghai (ex uk))

Fruit Spinach Smoothie

Pink grapefruit juice (just cover the blender blades)
Handful frozen mixed berries
Frozen pineapple (5 or 6 pieces)
1 kiwi fruit
Half a large mango (if small then use 1)
Papaya (4 small slices or more depending on personal preference)
1/4 large cucumber
2 tablespoons of flax seed
1 cup raw spinach
1 clove garlic (it does not smell!)
Handful walnuts
Banana

Blend all of the smoothie ingredients for a heart healthy and body beautifying smoothie.