You can certainly freeze your smoothies ahead of time. One of the issues you may come across is that the smoothie will separate. So I recommend thawing it out halfway and reblending it. That is my preference. You may like to just stir it up with a spoon or straw.
There are some loss in nutrients after blending. But a smoothie can still be good, if chilled, for 3 days. But try to drink the smoothie as soon as possible
Happy Blending!
DaNae
Feb 17, 2011 Rating
Can I freeze green smoothies by: Anonymous
I am just wondering, to lighten my daily load, if it would be as beneficial for me to make smoothies for a few days and freeze them? Will I be loosing nutrients.
