Kale Parsley Smoothie

by Teresa
(Tonica,IL)

Kale Parsley Smoothie

1 cup chopped kale leaves
handful of parsley
1 half banana
half cup apple juice
half cup ice

Blend all the ingredient in the blender until smooth. Enjoy!

*DaNae's Note: Thank you for sharing your smoothie recipe. I have used parsley. During the farmer's market in the summer, I buy a whole bucket of parsley for a few dollars and freeze it in serving sizes. I usually have enough for a couple of months.

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