Here is a delicious coffee smoothie for you to try. Since there is no banana in this recipe, the chia seeds will help to thicken up the smoothie. You will also benefit from the omega fatty acids.
Low Calorie Frappé
1 cup chilled coffee
1/2 cup milk (rice, almond, coconut)
Stevia to taste
Tablespoon of coffee grounds
Tablespoon of chia seeds
Cocoa powder (optional)
Add ice to desired consistency
Let chia seeds sit in coffee until swollen. Add the chia mixture to the blender and add in the rest of the ingredients.
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The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.
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