Mr. Natural's Colorado Peach Gem Smoothie
by Craig
7 ripe Colorado grown organic peaches 4 small S. Rosa plums, pitted 1 small-medium Jonathan organic apple, remove seeds 2 bananas 8 oz. yogurt of choice - Whole Foods quality 1 c. drinkable yogurt of choice - Whole Foods quality 8 med deep red, sweet, ripe strawberries Blend as much fruit that will fit in your Vita-Mix. Pour in chilled glasses. Add a sprig of mint for presentation and consumption. Consume in your favorite location in or out of your home. Any unused portion should be frozen for future enjoyment... Especially during cold winter months following a vigorous workout. |
