Strawberry Smoothie

by Shila
(Quartzsite, AZ, USA)

Strawberry Smoothie

1 cup water

1/3 cup 2% milk*

1/2 cup of strawberries

First add the strawberries. Now add your water. And last add your milk, now blend until it's a good thickness!

*If you are allergic... you may use alternative milks instead of dairy milk. Some good options are almond, hemp, coconut, and rice milks.

Thirsty? Check out more delicious and healthy smoothie recipes!

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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