A Smoothie So Yummy That Babies Cried For More

by Mirlyne
(Bronx, NY)

Greetings All,

This smoothie recipe is just something I came up with because I really am trying to make all my smoothies 60% veggie and 40% fruit. I gave some to my God-children and it was a big hit!

Pineapple Blush - Fresh Pineapple chunks, 1 banana, 1/2 orange, 1/2 lemon, 1 medium size beet, 2-3 Kale leaves, handful of spinach, 1 tbsp hemp powder, tbsp flaxseed oil and 1 cup of filtered water

Citrus Sunshine - 1 large orange or 2 medium size tangerines, 1 Lemon, 1/2 mango, several mint leaves, 2-3 green leaves (collard, kale or spinach), fresh ginger (according to your liking), tbsp flaxseed oil, dash of cinnamon, tbsp of agave nectar or other natural sweetener optional) and 1 cup of filtered water.

To make this a smoother and creamy add a banana or silken tofu I've tried both versions and together... Awesome!

Thirsty? Check out more delicious and healthy smoothie recipes!

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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