Smoothie Recipes and Tips Blog

The Smoothie Recipes and Tips Blog shows you how to make a smoothie that will rev up your energy levels through the roof! It..

- Lets you know whenever any new web pages appear on Smoothie Handbook, telling you about a new found delicious smoothie recipe.

- Keeps you up-to-date with other postings or news about smoothies (like blender reviews and new smoothie recipes)

Tell YOUR silly smoothie story!

Show off YOUR healthy smoothie recipes!

Four low calorie fruit smoothie recipes

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Lose weight with these tasty low calorie fruit smoothie recipes. Make simple changes to a smoothie to shed those pounds.

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Four smoothies for quick weight loss

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Tired not seeing the scale move? Try these smoothies for quick weight loss! Flavors from fruit to chocolate to coffee!

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Best Weight Loss Smoothies!


Discover the top weight loss smoothies! Smoothie recipes for weight loss along with simple tips on how to handle those monster cravings!

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Delicious High Protein Smoothie Recipes

Peach Smoothie

Learn the secrets to blending healthy protein smoothie recipes. These smoothies help you maintain muscle even while shedding body fat.

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Super high protein smoothies

Protein Smoothies

Flavorful high protein smoothies tips and tricks for weight loss.

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3 fast ways to lose weight


Unearth fast ways to lose weight that is sustainable and lasting.

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A Strawberry Smoothie Recipe to Experiment and Enjoy!

Strawberry Smoothie

It is true! You really can make smoothies without tons of sugar and calories and with tons of nutrients. Use our strawberry smoothie recipe and taste the wholesome goodness!

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Satisfying Whey Protein Smoothie Recipe

whey protein smoothie

Trying to lose weight with a whey protein smoothie recipe? Come on in. Let's chat!

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Mouthwatering protein shakes for weight loss

Protein Shake Time

Discover protein shakes for weight loss! See how I use them to lose over 80 pounds.

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Rosey's Go-Go Juice Smoothie

Rosey's Go-Go Juice Smoothie 2 cups spinach 1/3 mango 1 nectarine 1/2 banana 1 kiwi (or 1/4 c pineapple chunks) 4 strawberries 1 cup 100% coconut water

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Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.

The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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