Aardbei banaan

by Marie

Wat heb je nodig:
1 banaan
een bakje aardbeien
magere yoghurt
2 eetlepels suiker

Doe de yoghurt in de blender,
Doe de aardbeien,banaan en suiker erbij.
mix dit tot een gladde massa.
giet het in een beker en eet smakelijk!

extra: doe wat limonade siroop in een soepbord en in een ander soepbord wat suiker,dip het glas er met de drinkrand in. dip dan het glas met de limonadesiroop aan de drinkran in het bord met suiker, en klaar is je lekkere suikerrandje!

tip. wil je verschillende kleuren suikerrand? neem andere smaken limonadesiroop, zo krijg je bij bosbes een paarse en bij aardbei een roze!!

*DaNae's Note: Thank you for sharing your recipe! I love the fact that it was in Dutch! The only thing that I would do differently is use a natural substitute for the sugar. (Like stevia, honey, agave nectar, etc.) Thank you again for sharing and posting your picture!

For those who would like to see this recipe in English... here it is:

What you need:
1 banana
a bowl of strawberries
2 tablespoons sugar

Put the yogurt in the blender, put the strawberries, banana and sugar there.
This blend until smooth.
Pour into a cup and enjoy!

Extra: Do some lemonade syrup in a soup plate and another plate of soup a little sugar, dip the glass is the drinking edge. Then dip the glass with lemonade syrup drinkran to the plate with sugar, and Bob's your sweet sugar rim!

Tip: Want to use different colors of sugar rim? Try other flavors cordial, so you get a purple with blueberry and strawberry pink one!

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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