Banana Mango Fiber Shake

by Monique
(Brampton)

Banana Mango Fiber Shake

1 Cup vanilla soy milk
1 Ripe Banana
1/2 Cup frozen or fresh mango
2 Heaping Teaspoon of uncooked oatmeal
1 Heaping Teaspoon Ground Flax seed
1 Cup ice
Blend and enjoy!

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by: Anonymous

Delicious and filling!

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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