Beginning My Smoothie Journey
I bought the blender Catler. And I have been trying different mixes and recipes for about 2 weeks to find my favorites.
Up to now my favorites are: banana, apple, ginger and milk (I have this in the evening when I am in the mood for some sugar). I also like cucumber, orange, lots of water, and little bit of honey or maple syrup. Another one is banana, Swiss chard and water or milk (that's my most favorite one! No sugar is needed. And I adore chard's taste).
I bought a strong blender. Now I can blend carrot. It takes some time (30-40 seconds), with an orange and lots of water.
So I have been drinking these smoothies about 2-3 weeks. My skin has never been so smooth! :D It is so shiny. And the pimples are almost gone too!
I recommend smoothies to anyone. There are so many different mixes. I am sure anyone can find a perfect recipe for themselves. My boyfriend, who doesn't eat any fruits or veggies, likes a banana apple milk smoothie.
I can't wait for summer to begin. I will have unlimited amount of fruits and vegetables. :)
I just don't recommend adding any other stuff in it. Maybe I haven't found the right combination yet. Flax seeds are not so bad though. :) Coconut oil is not working.
But smoothies are superb!
Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.
The contents are not meant to
diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to
make your own health decisions based upon your research
and discussion with your own qualified professionals.