Chia Seed Smoothie Experience...
by Bernie Kitts
One thing that I like about Chia seeds is that they blend well. Plus... you do not have to pre grind them like flax seeds. They have a nutty flavor similar to poppy seeds. They can turn your smoothie into jell if you don't consume it quickly as you described. They also make wonderful pets...Thirsty? Check out more delicious and healthy smoothie recipes!
water and flesh from a young Thai coconut
1/2 ripe pineapple chopped in chunks
frozen mixed fruits to make it cool
fresh mint leaves
top off with cranberry juice
Blend and drink now!
*DaNae's Note: Thanks for the great smoothie tips and recipe. I appreciate it!
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diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to
make your own health decisions based upon your research
and discussion with your own qualified professionals.