by Anonymous
Green Tea Smoothie
I made this smoothie this morning and it is WONDERFUL.
1 Banana
A Handful of Blueberries
1 Apple
A Handful of Green Grapes
A Large Handful of Spinach
1 Scoop Chia Seed
1 Packet of Splenda
1/4 packet of Spiced Green Tea (I simply tore open the tea bag and dumped about a 1/4 of the packet in the blender)
Ice
Water
Completely blend all of the ingredients in a blender.
Wow, I will be making this one again and again.
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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.