Mile High City Apple Smoothie
Mile High City Apple SmoothieThirsty? Check out more delicious and healthy smoothie recipes!
2 or 3 med-large freshly picked Jonathan apples
1/2 - 1 banana (amount you prefer)
1 handful fresh or frozen pomegranate arils
1 handful fresh or frozen blueberries
1 c. +/- Mountain High Yogurt (flavor of choice)
1-2 gentle splashes of pure maple syrup - according to your taste buds
1-2 hearty dashes of cinnamon
Blend all above ingredients adding ice to your Vita-Mix, for the consistency you desire.
Pour your smoothie in chilled glasses.
Add a sprig of fresh mint for presentation/consumption.
Sit on your deck and enjoy the view of the Colorado Rockies or simply dream you were there!
Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.
The contents are not meant to
diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to
make your own health decisions based upon your research
and discussion with your own qualified professionals.