Mile High City Apple Smoothie

by Craig

Mile High City Apple Smoothie

2 or 3 med-large freshly picked Jonathan apples
1/2 - 1 banana (amount you prefer)
1 handful fresh or frozen pomegranate arils
1 handful fresh or frozen blueberries
1 c. +/- Mountain High Yogurt (flavor of choice)
1-2 gentle splashes of pure maple syrup - according to your taste buds
1-2 hearty dashes of cinnamon

Blend all above ingredients adding ice to your Vita-Mix, for the consistency you desire.
Pour your smoothie in chilled glasses.
Add a sprig of fresh mint for presentation/consumption.

Sit on your deck and enjoy the view of the Colorado Rockies or simply dream you were there!

Thirsty? Check out more delicious and healthy smoothie recipes!

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Very yummy drink!!!
by: Rhonda

This drink has a delicious flavor. And based on the ingredients, it's obvious how healthy it is. The pomes and b.berries are wonderful. The cinnamon adds a splendid flavor.

Thanks for the idea!

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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