Morning Mist Smoothie

by Diane
(Manitoulin Island, ON, Canada)

Morning Mist Smoothie

1 cup or less of pure cranberry juice
1/4 cup of red kidney bean puree
1/8 to 1/4 cup organic coconut milk
1/2 cup frozen wild blueberries
1/2 cup frozen raspberries
1/2 cup frozen strawberries
1/2 cup frozen mango
3 Tablespoon ground flax seed
2-3 Tablespoon ground hemp powder
Stevia to taste

Place all of the ingredients into a good quality blender. Blend till creamy and thick.

*DaNae's Note: Diane, thank you for sharing your recipe with us! There are many ingredients listed above that are packed with fiber. This should keep anyone full until the next meal! And surprisingly... the flavor of the beans is completely covered up by the sweet flavor of the fruit. Thanks again!

Thirsty? Check out more delicious and healthy smoothie recipes!

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morning mist smoothie Diane
by: Anonymous

Hey Diane,
We have to try your recipe!

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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