My Yummiest Smoothie

by Irene
(Bendigo, Australia)

My Yummiest Smoothie
2 cups kefir
1 or 2 frozen bananas
1 tsp carob powder
1 tsp nutritional yeast flakes
1 egg
1 tsp vanilla extract
2 Tbs virgin coconut oil
2 tsp psyllium husks
stevia to taste

Blend all together in Vitamix or other powerful blender.
Makes 2 large serves.

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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