Peanut Butter Smoothie Recipe

by Jessica

Peanut Butter Smoothie Recipe

1/4 cup of uncooked oatmeal

2 tablespoons of wheat germ

1/2 scoop of whey protein

4 strawberries

2 tablespoons of peanut butter (or almond butter)

1/2 cup of 1% milk (or almond milk)

1/4 cup walnuts

Put all contents in blender, pulse for a thicker smoothie. Blend longer and put a little more milk for a thinner smoothie.


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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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