Power SmoothieThirsty? Check out more delicious and healthy smoothie recipes!
1 cup frozen or fresh berries
1/2 cup paw-paw
1 small ripe banana
1 cup soy milk
1 cup water
hand full of fresh spinach
1 teaspoon freshly ground flax seed
tablespoon of honey or sugar to taste
Blend all ingredients together and enjoy!
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The contents are not meant to
diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to
make your own health decisions based upon your research
and discussion with your own qualified professionals.