Rahea's Breakfast Smoothie

by Rahea Ferguson
(Braeside, Ontario)

Breakfast Smoothie

1 banana
1/2 cup blueberries
1/2 cup plain yoghurt
1/2 cup skim milk powder
1/2 cup pineapple with juice
1/2 cup orange juice
greens and flax oil

You can put some bran or wheat germ in it.

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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