Ron White's Smoothie Recipe

by Ron White
(Kanata, Ontario Canada)

Ron White's Smoothie Recipe
Frozen Bluberries 1/2 cup
Frozen green
banana one
Frozen strawberries 3
Frozen cranberries 8
Hemp protein large scoop
Physillium fibre large scoop
flax oil 3 tble spoons
Tofu bean curd 1/2 cup
Pomegranate juice 1/4 cup
Skim Milk one cup
Greek Vanilla yogurt 1/2 cup

Blend and enjoy in large glass .

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by: DaNae

Thank you for sharing your smoothie recipe! I appreciate it.
Happy Blending!
DaNae

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