Spectrum Smoothie - Trying New Smoothie Combinations

by Kathy Smith
(Cleveland, Ohio)

I've tried some of your smoothie recipes. Thank you! I am feeling really good, and I am so happy to be able to eat kale in this way every day.

Here's a variation I made this morning when I ran out of kale:

Spectrum Smoothie

red cabbage
brown sugar
blueberry/pomegranite yogurt

*DaNae's Note: This looks like a tasty smoothie combination. Way to go trying new things! I do like to keep to 1-3 different types of fruit in each smoothie and 1-3 different types of greens.

Have fun experimenting with smoothies!

Thirsty? Check out more delicious and healthy smoothie recipes!

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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