by Tiffany
(Philadelphia, PA)
Strawberry Orange Smoothie
5 frozen strawberries
3 tablespoons of orange sherbet
2 tablespoons of sugar*
1 cup of milk**
Add all ingredients and blend well til smooth and almost frothy! Then ENJOY!!!!
DaNae's notes:
* Avoiding white sugar? You can substitute with dates, stevia, agave nectar, honey, etc.
** You can substitute cow's milk with almond, oat, coconut, or hemp milk.
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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.