Two Easy Smoothie Superfood Supplements

by Jim Beard
(Camp Verde, AZ)

I take 2 tablespoons of quinoa (uncooked) along with 2 tablespoons of chia seeds. I grind them dry in a blender and then make any smoothie that I want with these additions.

I am loosing weight and gaining vital energy! My health has improved greatly in the past six months and I am eighty years young.
Try it for yourself!




Thank you so much for sharing your smoothie tips with us! I am super excited that you are finding a boost in your health by only adding a couple of ingredients in your smoothies.

I have used chia seeds many times in my smoothies. They are great for young kids' brain development. They are also a terrific boost for healthy joints and skin.

I've never used quinoa in my smoothies. I have used it in many of my cooked recipes. It is a healthy way to add a vegan protein into the diet. I will have to try adding quinoa in my next smoothie.

Thanks again for sharing!

Happy Blending!


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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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