Yummy Green Smoothie

by Jen
(Danville, PA)

1/2 cup blueberries
1 medium banana, peeled
4 leaves of kale torn into pieces (stems too!!)
1 cup of cold water
1/2 cup of ice (optional)

Blend and enjoy!!

*DaNae's Note: This recipe looks similar to what I like to blend up. I absolutely love the fact that if you have enough blueberries in the smoothie, it is a beautiful purple color!

Having a pretty smoothie makes it easier to get the kids and picky adults to drink a "green smoothie".

Jen, thank you for sharing this delightful smoothie recipe!

Happy Blending!


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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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