by Derrick Hayes
Over the years I have studied the importance of fiber in your diet. I eat Fiber One cereal and learned to add it into a smoothie.Thirsty? Check out more delicious and healthy smoothie recipes!
-1/2 cup of Fiber One Cereal = 14 grams of Fiber
-1/2 Cup of Juice
-Strawberries or Bananas provide the best taste
Whenever I want to lose weight or maintain where I'm at, I eat Fiber One cereal and drink my Fiber Smoothies.
Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.
The contents are not meant to
diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to
make your own health decisions based upon your research
and discussion with your own qualified professionals.