Banana Mango Fiber Shake

by Monique
(Brampton)

Banana Mango Fiber Shake


1 Cup vanilla soy milk
1 Ripe Banana
1/2 Cup frozen or fresh mango
2 Heaping Teaspoon of uncooked oatmeal
1 Heaping Teaspoon Ground Flax seed
1 Cup ice
Blend and enjoy!

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by: Anonymous

Delicious and filling!

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