YOUR Healthy Smoothie Recipes!

Morning Mist Smoothie 
Morning Mist Smoothie

1 cup or less of pure cranberry juice
1/4 cup of red kidney bean puree
1/8 to 1/4 cup organic coconut milk
1/2 cup frozen ...

Using Avocadoes and Papayas in Smoothies 
Dear DaNae,

I am from Brazil. Smoothies are big there. My mother often made avocado smoothies.

They are scrumptious! Just blend avocado, milk, and ...

Orange Dreamsicle Smoothie 
Orange Dreamsicle Smoothie

Ingredients:
1/2 cup milk*
1/2 cup orange juice
2 Tablespoons of sugar**
1 teaspoon vanilla
Ice (enough to fit ...

Delicious Green Smoothie 
Delicious Green Smoothie

1 banana
15 strawberries
small bunch parsley
spinach (as much as you want)
1 orange

Blend well with water. I enjoyed ...

Family Secret Smoothie Ingredients 
I make smoothies for my kids, using fresh fruit, yogurt and juice. The "secret smoothie" ingredients in our smoothies include, a carrot, a handful of spinach,...

Banana Mango Fiber Shake 
Banana Mango Fiber Shake

1 Cup vanilla soy milk
1 Ripe Banana
1/2 Cup frozen or fresh mango
2 Heaping Teaspoon of uncooked oatmeal
1 Heaping ...

Strawberry Hemp Coconut Delight Smoothie 
Strawberry Hemp Coconut Delight Smoothie

2/3 cup of frozen strawberries
1 cup of yogurt (vanilla or plain)
1/3 cup of light coconut milk
1 tbsp ...

Most Yummy Green Smoothie 
Most Yummy Green Smoothie

1 1/2 cup water
1/2 banana
1 small Granny Smith apple Peeled and sliced
1/2 cup fresh Pineapple chunks
1/2 cup cottage ...

Mile High City Apple Smoothie 
Mile High City Apple Smoothie

2 or 3 med-large freshly picked Jonathan apples
1/2 - 1 banana (amount you prefer)
1 handful fresh or frozen pomegranate ...

My First Green Smoothie  Not rated yet
Do you remember your first green smoothie? I do!

While shopping at my local health food store here in Northern Minnesota, someone was so generously ...

Blueberry Banana Smoothie  Not rated yet
Greg has shared with us a great recipe alternative for a blueberry shake. Blend these ingredients up smooth, and I'm sure that your kids will drink this ...

My BREAKFAST AND LUNCH Smoothie   Not rated yet
Donley has sent in his mainstay smoothie that he drinks for breakfast and lunch. Making enough for both meals is a great idea! That way you are not tied ...

Chocolate Strawberry Kale Smoothie  Not rated yet
I don't use a measuring cup. So, this is just eyeballing.

Chocolate Strawberry Kale Smoothie

about a cup of frozen strawberries
1/2 banana
a ...

Coconut "Powder"  Not rated yet
Having trouble blending the coconut "powder" from the asian grocery. That is all I could find. I did learn that there are several types of so-called powder,...

Aardbei banaan  Not rated yet
Wat heb je nodig:
1 banaan
een bakje aardbeien
magere yoghurt
2 eetlepels suiker

Doe de yoghurt in de blender,
Doe de aardbeien,banaan en suiker ...

Yummy Green Smoothie  Not rated yet
1/2 cup blueberries
1 medium banana, peeled
4 leaves of kale torn into pieces (stems too!!)
1 cup of cold water
1/2 cup of ice (optional)

Blend ...

Two Easy Smoothie Superfood Supplements  Not rated yet
I take 2 tablespoons of quinoa (uncooked) along with 2 tablespoons of chia seeds. I grind them dry in a blender and then make any smoothie that I want ...

Chocolate Green Smoothie - Morning Love  Not rated yet
Chocolate Green Smoothie

1 large ripe banana
2 cups spinach
1 Tbsp. cocoa powder
Water

You can adjust the amounts to suit your tastes. You can ...

Strawberry Banana Orange Tangy Smoothie Goodness!  Not rated yet
Strawberry Banana Orange Tangy Smoothie Goodness!

1 banana (fresh)
7 strawberries (frozen or fresh)
1 cup vanilla yogurt
1 teaspoon vanilla extract
...

Fruit Smoothie With a Dash of Carrot   Not rated yet
Fruit Smoothie With a Dash of Carrot

1 cut up banana
4-5 strawberries cut in half
1 cup of frozen blueberries
1 small carrot
1/2 a cup of low ...

Green Lemony Sorrel Smoothie  Not rated yet
Green Lemony Sorrel Smoothie

1 ripe mango
1 cup chopped pineapple
A big bunch of sorrels
1 tablespoon honey (optional)
2 tablespoons lemon juice
...

The Swamp Smoothie  Not rated yet
The Swamp Smoothie

1 cup of pineapple orange juice (or if you have a Whole Foods nearby, try the 365 juice brand which has a blend of pineapple, orange,...

Pear & Kale Smoothie  Not rated yet
Pear & Kale Smoothie

1 1/2 c. Kale
1 cup water
A bunch of grapes green
1 large banana
1 large pear, cored
1 c. ice cubes

Blend all of these ...

Lacinato Kale/Spinach smoothie  Not rated yet
Four large leaves of Lacinato kale (black kale) including stems
equal amount of organic Spinach
1/2 to 1 banana
5 - 8 strawberries
1 Mint leave
1 ...

Wake Me Up Ginger Smoothie  Not rated yet
Wake Me Up Ginger Smoothie

1 ripe banana
1 mango (peeled and pitted)
12 large frozen strawberries
1/2 cup frozen blueberries
1/2 inch peeled fresh ...

Everything But Smoothie...  Not rated yet
100 gram yogurt (any flavour, I use Source, Yoplait 0% fat and no sugar added, therefore only 35 calories per serving)
1 banana
1 kiwi
1/2 apple (peeled ...

Blackberry Banana Smoothie  Not rated yet
1/2 cup of milk (soy,whole)

1/2 cup of berries (I used frozen organic blackberries for this recipe)

1/2 banana

2 tablespoons of yogurt

About ...

Blueberry Acai Smoothie  Not rated yet
Blueberry Acai Smoothie

1 cup of fresh blueberries
1/2 cup of fresh strawberries
1 cup of Almond flour
2 scoops of protein powder(if desired)
1 ...

Green Chocolate Banana Smoothie  Not rated yet
Green Chocolate Banana Smoothie

1 Banana
1 c. Organic Spinach (packed)
1/2 c. Vanilla Greek Yogurt
1/2 c. Organic Coconut Milk
1/2 c. Organic ...

Denise's Healthy Kale & Fruit Smoothie  Not rated yet
Denise's Healthy Kale & Fruit Smoothie

Handful Kale
1/2 Banana
8 Red Grapes
2 Tablespoons Ground Flax seed
2 Slices Red Apple
2 Slices Pear
3/...

Sunrise Oatmeal Muscle Smoothie  Not rated yet
Sunrise Oatmeal Muscle Smoothie

1 c. Frozen Strawberry, Pineapple, Mango Mix
1 Handful Frozen Blueberries
1 1/2 c. Orange Juice
1/3 c. Steel Cut ...

Cocoa Raspberry Smoothie  Not rated yet
Cocoa Raspberry Smoothie

1 banana
1 cup frozen raspberries
1 cup milk of choice
1 rounded teaspoon unsweetened cocoa powder
1/2 cup ice

Add ...

Chocolate Covered Banana Smoothie  Not rated yet
Chocolate Covered Banana Smoothie

1 banana, frozen
1 serving chocolate mousse Whips Yoplait yogurt, frozen
1/2 cup oatmeal
1 tsp. honey
1 Tbs....

Coconut milk tip!  Not rated yet
Here is my coconut milk tip for smoothies. I love coconut, but it can get spendy. I found myself throwing out the coconut milk before I had a chance to ...

Wake Up Smoothie  Not rated yet
Wake Up Smoothie

2 x frozen bananas
1 cup frozen strawberries
1 cup frozen blackberries
1 cup frozen melon
1 tbsp spirulina
1 tbsp lacuma powder
...

Chunky Monkey Smoothie  Not rated yet
Chunky Monkey Smoothie

crunchy almond butter - 1 heaping tbsp
1 banana
1 1/2 cup chocolate almond milk (unsweetened)
1 tsp hemp seeds
1 tsp honey
...

Red Bean Sensation Smoothie  Not rated yet
Red Bean Sensation Smoothie

1 cup of Light Plain Soy Milk
1/2 cup of cooked red beans
1 banana - Room temp or frozen
4 Large shredded Kale leaves,...

CaStrawCelery Smoothie  Not rated yet
I just came up with this smoothie recipe. I love carrots, and I wanted to make a smoothie with carrots instead of just making carrot juice. I wanted to ...

Mud in Your Eye Spirulina Smoothie  Not rated yet
Mud in Your Eye Spirulina Smoothie

2 cups strawberries (fresh is best but frozen works too)
½ cup blueberries (frozen or fresh)
1 frozen banana
...

Good Earth Tea Smoothie  Not rated yet
I love the original Good Earth tea....it has a natural sweetness and contains lots of good things: Black tea, Rosehips, Cinnamon, Chamomile, Lemongrass,...

Two Simple Smoothie Recipes  Not rated yet
I don't know if you have this two simple smoothie recipes. I make this all the time for my two teenage sons who do not eat bananas or oats, but they love ...

Run and Not Be Weary Smoothie  Not rated yet
This smoothie recipe of ours evolved over several years. My daughter Tanya started it when she was eight years old. She would suprpise me with a large ...

My Favorite Afternoon Smoothie  Not rated yet
My Favorite Afternoon Smoothie For 2
1 cup frozen cherries
small handful goji berries
2 tablespoons raw cacao
1 tablespoon maca
2/3 cup coconut ...

Tasty Smoothie Meal Replacement  Not rated yet
Many thanks for your Free Smoothie Handbook. I can't wait to try some of your recipes.

I have been drinking:

Tasty Smoothie Meal Replacement

Grind ...

NB's Breakfast Smoothie  Not rated yet
NB's Breakfast Smoothie

Three tablespoons of Low fat yogurt
One small ripe Avocado
One ripe Peach
One Banana
One Orange
Handful of seedless Red ...

Papaya Strawberry Banana Fig Smoothie - Iron Vitamin Boost   Not rated yet
Papaya Strawberry Banana Fig Smoothie - Iron Vitamin Boost

1 cup of peeled and cubed ripe papaya fruit
3-4 fresh or frozen strawberries
1 dried ...

Green Smoothie Recipe with Coconut Oil  Not rated yet
1 inch (in the blender) of apple juice
1/3 of a small cabbage head
1 banana
3-4 parts of kale bunch
1 apple
1 carrot
1 stalk of celery
1 handful ...

Beet and Apple Smoothie  Not rated yet
Beet and Apple Smoothie
1 Beetroot, peeled and steamed
1 green or red apple, cored
1 ripe banana, peeled
1/2 cup low-fat plain yoghurt
1/2 cup mineral ...

Cilantro Lover Smoothie  Not rated yet
Cilantro Lover Smoothie
1 banana
1 apple
1/2 cucumber
1 bunch cilantro
1 cup water

Blend and enjoy!
Thirsty? Check out more delicious and healthy ...

Beet Smoothie Recipe  Not rated yet
Maybe I missed it... but I haven't seen a beet smoothie recipe. Beets have an earthy taste like greens and add a large phytonutrient punch.

Beet Smoothie ...

Simple Protein Yogurt Smoothie Recipes  Not rated yet
Here are some protein yogurt smoothie recipes that you can easily add protein and antioxidants into your diet. Just simply blend and enjoy!

Blueberry ...

Protein Smoothie Recipe  Not rated yet
I make my protein smoothie recipe with...

1 cup of mixed frozen fruits

1/2 banana

1/4 of a small apple (that I cut up and freeze until needed ...

Banana Oatmeal Smoothie  Not rated yet
Banana Oatmeal Smoothie

What You're Going To Need:

1-2 Bananas

2 small bags of oatmeal or 6 spoons of oatmeal

1-2 cups of milk

ice (optional)...

Banana, Strawberry, Blackberry, and Grape Smoothie  Not rated yet
You will need 1 cup of blackberries, grapes, bananas, and strawberries. You will also need 1 cup of juice (any kind of juice). Enjoy!
Thirsty? Check ...

Chia Seed Smoothie Experience...  Not rated yet
One thing that I like about Chia seeds is that they blend well. Plus... you do not have to pre grind them like flax seeds. They have a nutty flavor similar ...

Choco-Raspberry Smoothie  Not rated yet
Choco-Raspberry Smoothie

1 cup raspberries, frozen
1/3 cup yogurt, or one individual to your choice, vanilla, peach, blueberries....
4-5 ice cubes
...

Strawberry Banana Smoothie  Not rated yet
Strawberry Banana Smoothie

Take 1 banana and brake it in half, and place both pieces in the blender.

Then add 1 strawberry yogurt cup of your choice,...

Tropical Mint Smoothie  Not rated yet
I like to make life easier, since Monday to Friday is very busy for me. So I use Zip Lock Bags and fill each of them with what ever frozen fruits I want ...

Advanced Beet Top Green Smoothie  Not rated yet
Here is an advanced beet top green smoothie mainly sweetened with juicy oranges. If the oranges are juicy you can get away with using less water. Using ...

French Vanilla Smoothie  Not rated yet
French Vanilla Smoothie

14 ice cubes
2 teaspoons of vanilla extract
1 1/2 cup of soy milk

Blend it all together.
Thirsty? Check out more delicious ...

Red Beans and Strawberry Smoothie  Not rated yet
Red Beans and Strawberry Smoothie

1/3 c red beans
5-6 strawberries
1 banana
1 apple (seeded but not peeled)
5-6 ice cubes
1 cup water

Put ...

Mr. Natural's Colorado Peach Gem Smoothie  Not rated yet
Mr. Natural's Colorado Peach Gem Smoothie

7 ripe Colorado grown organic peaches
4 small S. Rosa plums, pitted
1 small-medium Jonathan organic apple,...

Green Smoothie Evolution  Not rated yet
Smooth, refreshing and a lot of character!

This smoothie combines fruits and powerful leaves resulting in a highly nutritious smoothie recipe without ...

Kale & Cilantro Green Smoothie  Not rated yet
Kale & Cilantro Green Smoothie

1-2 leaves kale
1 cup water
Handful of cilantro
1 carrot
1 apple or nectarine
5-7 ice cubes
a squirt of agave ...

Raw Cereal Smoothie  Not rated yet
Raw Cereal Smoothie

The night before: In a large glass measure cup put 2 or 3 tbs. of steel cut or rolled oats and add seeds, nuts, dried fruits ...

Rainbow Green Smoothie  Not rated yet
Rainbow Green Smoothie

2 handfuls of fresh spinach
1 kiwi fruit, peeled
1 apple, peeled and cored
1 small banana
2 pears, peeled and cored
1 ...

Green Tea Smoothie  Not rated yet
Green Tea Smoothie

I made this smoothie this morning and it is WONDERFUL.

1 Banana
A Handful of Blueberries
1 Apple
A Handful of Green Grapes
...

Just Peachy Smoothie  Not rated yet
Just Peachy Smoothie

1 cup raspberries
3 peaches
2 bananas
1 cup spinach - 1 1/2 cups spinach
1 cup water

Add all of the ingredients into the ...

Superfruit Protein Smoothie  Not rated yet
Superfruit Protein Smoothie

2 cups ice
1/2 cup acai berry puree
1/2 cup organic soy milk
4 frozen strawberries
2 cubes frozen organic unsweetened ...

Strawberry Banana Smoothie Recipe  Not rated yet
Strawberry Banana Smoothie Recipe

7 fresh strawberries

2 bananas, peeled

5 ice cubes

Blend for 2 minutes or until all smoothie ingredients ...

Coconut Smoothie  Not rated yet
Coconut Smoothie

Smoothie Ingredients:
1 fresh coconut
plain yogurt
coconut milk
sugar
...

Banana Berry Smoothie  Not rated yet
Banana Berry Smoothie

1/4 C Frozen blueberries
1/4 C Frozen raspberries
1/4 C Frozen peaches
1/2 ripe banana
3 pumps sugar free vanilla syrup ...

Banana Berry Breakfast Smoothie  Not rated yet
Banana Berry Breakfast Smoothie

Ingredients:
1/2 cups fat free vanilla Yogurt
1 Banana peeled and sliced
1 Cup Strawberries
1 - 2 Scoops Whey ...

Go Green Smoothie By Jennifer Loganathan  Not rated yet
Go Green Smoothie
- 2 Cups Spinach (chop a bit)
- 1 Cucumber (cubed and leave skin on)
- 1/2 inch Grated Ginger Root
- 2 Celery Stalks (chopped ...

Juiced Smoothie  Not rated yet
Juiced Smoothie
Juice 5 oranges
Juice 6 carrots
20 frozen Raspberries
10 chunks of frozen Mango
2 Kiwi Fruit

Blend all ingredients!
Thirsty?...

Peanut Butter Smoothie Recipe  Not rated yet
Peanut Butter Smoothie Recipe

1/4 cup of uncooked oatmeal

2 tablespoons of wheat germ

1/2 scoop of whey protein

4 strawberries

2 tablespoons ...

Pretty in Red Smoothie  Not rated yet
Pretty in Red Smoothie

1 bag of frozen unsweetened berries (raspberry, blueberries, strawberries)
1 banana
1 cup of purple cabbage
2 tbs stevia
...

Kale-Lemon-Strawberry Smoothie  Not rated yet
Kale Lemon Strawberry Smoothie

1/2 Cup Soy Milk

5 leaves Kale

2 Ice cubes

1/2 cup frozen fresh Strawberries

1/2 cup Pineapple

Juice ...

Favorite Green Smoothie Recipes  Not rated yet
This is probably basic recipes that most have tried, but I find myself coming to these a lot.

Favorite Green Smoothie Recipes
1 whole bushel of parsley
...

Amazing Mango Smoothie  Not rated yet
Amazing Mango Smoothie

3/4 cup frozen chopped mango
1/2 cup strawberries
1/4 cup orange or passionfriut juice
1/4 cup water
2-3 scoops mango and ...

Passion Apple Smoothie  Not rated yet
For making a Passion Apple Smoothie you need this ingredients:
4 apples
1 kiwi
1 cup of multi juice
1 cup of orange juice
2 soupspoons of passion ...

A Smoothie So Yummy That Babies Cried For More  Not rated yet
Greetings All,

This smoothie recipe is just something I came up with because I really am trying to make all my smoothies 60% veggie and 40% fruit. I ...

Wild Berry Smoothie  Not rated yet
Wild Berry Smoothie

You will love this smoothie. All you need is some berries and some milk and add ice and honey. Than I have to freeze it a little ...

Banana Almond Smoothie  Not rated yet
Banana Almond Smoothie
This smoothie is delicious and simple. You need:

1 banana

some almonds

milk

honey

DONE :D
Thirsty? Check ...

My Yummiest Smoothie  Not rated yet
My Yummiest Smoothie
2 cups kefir
1 or 2 frozen bananas
1 tsp carob powder
1 tsp nutritional yeast flakes
1 egg
1 tsp vanilla extract
2 Tbs virgin ...

The Tropics Special Smoothie  Not rated yet
Since we live in mexico where we have access to wonderful tropical fruits our best smoothies (every day different) almost always have fruit in season-or ...

Pineapple Banazia  Not rated yet
Pineapple Banazia

1 banana
1 cup pineapple juice
1/2 a spoon of honey
6 blueberries or grapes
2 scoopes of vanilla if you like

This will ...

Cinnamon Pear Smoothie  Not rated yet
Looking for a tasty holiday smoothie? Well, a Cinnamon Pear Smoothie just might be what you're looking for!

The cinnamon flavor combined with its aroma ...

How to Make a Strawberry Smoothie  Not rated yet
How to Make a Strawberry Smoothie

I love smoothies! And after drinking a strawberry smoothie from Jamba Juice, I just had to figure out how to make ...

How to make a smoothie bursting with flavor...  Not rated yet
DaNae: Need to learn how to make a smoothie that doesn't taste diluted? Using to much water and ice can "water" down your smoothie. Discover how to avoid ...

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