Need some fast nutrition? Smoothie recipes can be your answer in this fast pace world. Just imagine... You can transform your health and boost your energy with a simple drink every day! Blend it. Drink it. See the difference! Let this step-by-step smoothie handbook show you how.
Hi! My name is DaNae. My love affair with smoothies started when I was a manager for a smoothie franchise. My eyes were opened on how to make a smoothie in a variety of ways to improve my health.
But I saw that the smoothies I was providing to the customers were missing a lot of the micro-nutrients. So I started experimenting with my own blender to make a delicious fruit smoothie packed with vital nutrients and haven’t stopped since. Did you know that you can even make dessert smoothies for boosting your immune system? Incredible!
Between my training as a Master Herbalist and my own research, I realized that my blender was one of the best investments to rejuvenate my health. Fruit, greens, and supplements (like Enerfood) are easily incorporated into these healthy smoothie recipes without compromising the flavor.
Now, I no longer work at the franchise. I work in my home with my two young boys and baby girl. My “regulars”, my family and friends, eagerly come with cup in hand whenever they hear the blender running. The health of those "regulars" have kept my passion for smoothies burning strong. Even during the winter months, smoothies are a key meal in my family's diet. Through the years, I have learned how to make nutrient dense recipes at home that both kids and adults will love.
Because of the awesome benefits of smoothies, I teach health classes on this simple lifestyle addition. This easy concept should not be kept secret.
Please, let me show you how easily these life-changing smoothies can be incorporated into your lifestyle. Explore new ideas... Use that blender of yours!
Open your eyes to the many possibilities to improve your health.
Plus, you'll receive my top-secret smoothie tips on your digital doorstep!
My purpose is to provide you will super smoothie ideas in my newsletter. I will never sell your information or send you a bunch of spam.
Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.
The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.
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