Smoothie Recipes and Tips Blog

The Smoothie Recipes and Tips Blog shows you how to make a smoothie that will rev up your energy levels through the roof! It..

- Lets you know whenever any new web pages appear on Smoothie Handbook, telling you about a new found delicious smoothie recipe.

- Keeps you up-to-date with other postings or news about smoothies (like blender reviews and new smoothie recipes)

Tell YOUR silly smoothie story!

Show off YOUR healthy smoothie recipes!

Jul 30, 2010, Berry Explosion

Berry Explosion 3 cups mixed berries 1/4 milk 4 scoops ice cream* Blend till thick (If not thick enough, add more ice cream) This berry shake makes

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Jul 29, 2010, Full of green smoothie energy

I've been on green smoothies for just a week, and I'm already feeling full of energy. I usually dive into bed after coming home from work after 8 hours

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Jul 28, 2010, Food Combination and Green Smoothies

Smoothie Question: I always heard that mixing fruits and vegetables was bad for the digestive system. How true is that? Smoothie Answer: The answer is

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Jul 28, 2010, Green Tea Smoothie

Green Tea Smoothie I made this smoothie this morning and it is WONDERFUL. 1 Banana A Handful of Blueberries 1 Apple A Handful of Green Grapes A Large

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Jul 28, 2010, Top 2 ways to freeze kale...

Smoothie Question: My garden is overrun with Kale... I love the stuff, but have way too much and can't keep up. Can I blend the leaves into a sauce and

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Jul 28, 2010, Spinach Apricot Smoothie

Spinach Apricot Smoothie Blender full of spinach two apricots one banana 1/4-1/2 cup orange juice with water Evidently, I don't use as much liquid as

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Jul 28, 2010, Fruit Spinach Smoothie

Fruit Spinach Smoothie Pink grapefruit juice (just cover the blender blades) Handful frozen mixed berries Frozen pineapple (5 or 6 pieces) 1 kiwi fruit

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Jul 26, 2010, Best Fruit Smoothie Recipes that Energize!

Tired of paying high prices for tasty fruit smoothies? Get fruit smoothie recipes plus tips! Learn how to make healthy fruit smoothies with your own blender at home.

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Jul 26, 2010, Banana Smoothie For Kids!

Banana Smoothie For Kids! What You Need Is: Use 1/2 of a Banana 3/4 Cup Of Any Yogurt 1 Tbsp Of Any Sugar 1 Full Ice Cube You Need To:

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Jul 20, 2010, Popeye's Green Smoothie Blend

Popeye's Green Smoothie Blend 1-1/2 cups watermelon 1 cup raspberries 1 cup spinach 1/2 cup coconut milk 1 cup water Blend all of the smoothie ingredients

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