Smoothie Recipes and Tips Blog

The Smoothie Recipes and Tips Blog shows you how to make a smoothie that will rev up your energy levels through the roof! It..

- Lets you know whenever any new web pages appear on Smoothie Handbook, telling you about a new found delicious smoothie recipe.

- Keeps you up-to-date with other postings or news about smoothies (like blender reviews and new smoothie recipes)

Tell YOUR silly smoothie story!

Show off YOUR healthy smoothie recipes!

Feb 24, 2010, How to Blend Kale Smoothies with a Blendtec Blender?

Question: Hi, wish I knew your name. You have a great web site. I took your advice and bought the Blendtec blender. They do not have any Kale smoothie

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Feb 24, 2010, Lose Extra Weight with Smoothies

Question: I just want to know what is the best green smoothie to help lose weight in the tummy. How many times a day should I drink them? once a day? 2x

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Feb 24, 2010, Smoothies for cancer protection and weight loss

Question: I am new to smoothies and in my early 70's. I enjoy vegetables. But I am NOT a yogurt fan. I am looking for ideas as to which vegetables offer

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Feb 24, 2010, Hummus Hallelujah!

For years (no joke) I've been on a quest to make a smooth hummus that didn't look and taste like mashed chickpeas. I eat hummus when I need a protein pick

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Feb 24, 2010, Fruit Packed Green Smoothie

Fruit Packed Green Smoothie 1 peach, pitted 1 apple, cored 1 pear, seeded 1 banana, peeled 3 kale leaves, stems removed 1/2 cup cranberry juice 1 cup

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Feb 24, 2010, The Chocolate Hurricane Smoothie

The Hurricane 2 cups orange juice 1 banana, in chunks 1 8-ounce carton mango low-fat yogurt 1 cup canned pineapple chunks, drained 2 tablespoons chocolate

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Feb 3, 2010, Life Story & Natural Sweeteners

Question: Wow! What a story you have! That is great that your mom is still going. But what about you? How is your cancer? My question is do you really

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Feb 3, 2010, My Yummiest Smoothie

2 cups kefir 1 or 2 frozen bananas 1 tsp carob powder 1 tsp nutritional yeast flakes 1 egg 1 tsp vanilla extract 2 Tbs virgin coconut oil 2 tsp psyllium

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Jan 29, 2010, Enerfood – A Nutrient Dense Green Drink Recipe!

Find Enerfood at discount prices! Discover how to blend Enerfood into delicious breakfast smoothie recipes. Add this superfood into your low calorie smoothie recipes!

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Jan 29, 2010, Can I make smoothies ahead?

Question: Do smoothies lose their nutrients if they are made ahead and refrigerated? Answer: Smoothies do lose some of their nutrients if sitting for

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