Smoothie Recipes and Tips Blog

The Smoothie Recipes and Tips Blog shows you how to make a smoothie that will rev up your energy levels through the roof! It..

- Lets you know whenever any new web pages appear on Smoothie Handbook, telling you about a new found delicious smoothie recipe.

- Keeps you up-to-date with other postings or news about smoothies (like blender reviews and new smoothie recipes)

Tell YOUR silly smoothie story!

Show off YOUR healthy smoothie recipes!

Feb 06, 2016

Banana Chocolate Smoothie

Banana Chocolate Smoothie 2 banana 2 cup of ice 2 tbsp of unsweetened cocoa powder for a little bit creamier I add a dash of 2% milk Blend all the

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Feb 06, 2016


I want it all like everyone I suppose. I am trying to build muscle with free weights same time lose weight. I'm hoping the two combined programs, smoothies


Feb 06, 2016

Using Cacao Nuts in Smoothies

I am so excited to find your site!! I heard that cacao bean are a superfood I like munching on them, but can you use them in your smoothies? Thanks!

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Feb 06, 2016

Vitamix Total Nutrition Center Blender

I recently purchased the Vitamix Total Nutrition Center Blender. I know they have a professional version. I will be using it just for myself at home. Would

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Feb 06, 2016

Gluten Free Toffee Latte Smoothie

I would like to make the Toffee Latte Smoothie for a 12 years old girl. She's always asking me if she can get a Latte. I saw your recipe and thought this

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Feb 06, 2016

Where to Find Coconut Milk?

I have a random smoothie question.... Where can I find coconut milk? I have looked in the organic sections at grocery stores but I can not seem to find

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Feb 06, 2016

How to get your new book?

I am interested in buying your new book. Is it available? If so, where do I find this on your website? Thanks, Jana --- Jana, Yes, my new book, Smoothie

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Feb 06, 2016

I'm still hungry after drinking a green smoothie.

Hi DaNae I have been drinking green smoothies for a few days. I have noticed that I am still starving after drinking them. Plus, I started to have a bitter

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Feb 06, 2016

Smoothie Base - What To Use?

Question: I have been looking on your site as I am trying to develop a nice smoothie base which I can use across a range of different fruits. I would prefer

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Feb 05, 2016

Freeze those bananas, and turn your smoothie into a frozen shake!

I love green smoothies - been having them for breakfast daily for several years now. One thing that I noticed in a lot of green smoothie recipes is that,

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The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.

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