by Monika Jursaite
(Lithuania)
Green Lemony Sorrel Smoothie
1 ripe mango
1 cup chopped pineapple
A big bunch of sorrels
1 tablespoon honey (optional)
2 tablespoons lemon juice
A few ice cubes
Blend everything together and enjoy this refreshing and healthy smoothie!
Serves 1-2
*DaNae's Note: Thank you, Monika, for sharing your smoothie recipe with my readers and me. I have not used sorrel in my smoothies yet, but I'll have to keep an eye out for some sorrel to try in one of my future smoothies. I just want others to know that they shouldn't use sorrel on a regular basis, as it contains oxalic acid. But it is always good to rotate and vary the greens in the smoothies anyways. Thanks again!
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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.