by Cheryl Ray
(Wewoka, OK)
Sunrise Oatmeal Muscle Smoothie
1 c. Frozen Strawberry, Pineapple, Mango Mix
1 Handful Frozen Blueberries
1 1/2 c. Orange Juice
1/3 c. Steel Cut Oats
1/4 c. Low Fat Vanilla Yogurt
6 oz. Vanilla Creme Muscle Milk Light
Combine everything in the blender. Blend on high until all of the ingredients are smooth.
*DaNae's Note: Thank you for taking the time to submit your smoothie recipe. I've used oatmeal in my smoothies. It creates for a very filling meal.
Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.
The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.
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