by Nikki
(British Columbia)
Chocolate Green Smoothie
1 large ripe banana
2 cups spinach
1 Tbsp. cocoa powder
Water
You can adjust the amounts to suit your tastes. You can also swap the spinach for other greens, but spinach is my favorite! I have this every morning. I usually add enough water to make almost 4 cups.
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Nikki,
Thank you for submitting your chocolate green smoothie recipe. It looks terrifically delicious! Why not enjoy a chocolate treat while getting the benefits from the greens! I will have to try this smoothie tomorrow for breakfast.
That only thing that I would add is to use a frozen banana or add ice. As I like cold smoothies. But that is just the way I like smoothies. :)
I just might try using the baby kale leaves that are in my garden instead of the spinach. I'll see how strong the flavor is compared the the full grown kale leaves. Otherwise, spinach leaves are the way to go.
Again, thank you!
Happy Blending!
DaNae
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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.