Most Yummy Green Smoothie
by Jill Cullimore
1 1/2 cup water 1/2 banana 1 small Granny Smith apple Peeled and sliced 1/2 cup fresh Pineapple chunks 1/2 cup cottage cheese 1/2 small avocado Handful of spinach 1 cup Crushed Ice Crystal Light Lemonade powder* (to taste) Blend all of the ingredients completely. This is my mainstay about 3 days a week for Breakfast and Lunch. Makes enough to fill me up. Drink half for morning, chill rest until lunch. With a sensible dinner, I have lost 13 pounds and 10" around my waist in 2 months. That's a miracle, because at 65 the pounds are extremely stubborn. Hope you like this green smoothie recipe!!! *DaNae's Note: If someone is avoiding the aspartame in the Crystal Light try Crystal Light Pure Fitness. It is sweetened with mainly stevia and a little bit of cane sugar.
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