Most Yummy Green Smoothie

by Jill Cullimore
(Sheridan, MI USA)

Most Yummy Green Smoothie


1 1/2 cup water
1/2 banana
1 small Granny Smith apple Peeled and sliced
1/2 cup fresh Pineapple chunks
1/2 cup cottage cheese
1/2 small avocado
Handful of spinach
1 cup Crushed Ice
Crystal Light Lemonade powder* (to taste)

Blend all of the ingredients completely.

This is my mainstay about 3 days a week for Breakfast and Lunch. Makes enough to fill me up. Drink half for morning, chill rest until lunch. With a sensible dinner, I have lost 13 pounds and 10" around my waist in 2 months. That's a miracle, because at 65 the pounds are extremely stubborn. Hope you like this green smoothie recipe!!!

*DaNae's Note: If someone is avoiding the aspartame in the Crystal Light try Crystal Light Pure Fitness. It is sweetened with mainly stevia and a little bit of cane sugar.
Thirsty? Check out more delicious and healthy smoothie recipes!

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Great Weight Loss!
by: DaNae

Jill,

I'm so happy for you that you've removed 13 pounds! Keep it up! Consistency is truly the key to permanent weight loss. :)

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The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.

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