Mile High City Apple Smoothie

by Craig
(Colorado)

Mile High City Apple Smoothie


2 or 3 med-large freshly picked Jonathan apples
1/2 - 1 banana (amount you prefer)
1 handful fresh or frozen pomegranate arils
1 handful fresh or frozen blueberries
1 c. +/- Mountain High Yogurt (flavor of choice)
1-2 gentle splashes of pure maple syrup - according to your taste buds
1-2 hearty dashes of cinnamon


Blend all above ingredients adding ice to your Vita-Mix, for the consistency you desire.
Pour your smoothie in chilled glasses.
Add a sprig of fresh mint for presentation/consumption.

Sit on your deck and enjoy the view of the Colorado Rockies or simply dream you were there!
Thirsty? Check out more delicious and healthy smoothie recipes!


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Very yummy drink!!!
by: Rhonda

This drink has a delicious flavor. And based on the ingredients, it's obvious how healthy it is. The pomes and b.berries are wonderful. The cinnamon adds a splendid flavor.

Thanks for the idea!

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