Tasty Smoothie Meal Replacement

by Christine

Many thanks for your Free Smoothie Handbook. I can't wait to try some of your recipes.

I have been drinking:

Tasty Smoothie Meal Replacement

Grind 2 tbsp. Flax seeds with a small handful each of pumpkin seeds and almonds

Add 2 cups of water, one handful each of blackberries, blueberries, and strawberries, and one small banana with a small piece of raw ginger and 1/4 cup of yogurt. Blend thoroughly and add 2 tbsp. of protein powder (optional) and blend again. ENJOY!
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