by Jessica
(USA)
Berry Filling Smoothie
1/2 cup blueberries
4 frozen strawberries
1/4 cup blackberries
Handful of ice
1/2 scoop whey protein
1/4 cup coconut water
Pour all contents in blender and pulse a few times for a thicker smoothie or blend thoroughly for a thinner smoothie.
Enjoy!
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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.