by Diane
(Midwest)
1/2 cup frozen Sweet Dark Red Cherries
1 small container Very Cherry Yogurt...or similar flavor
2 heaping teaspoons unsweetened cocoa powder. I use Ghirardelli. Yum.
1 teaspoon real vanilla extract.
1/2 cup 1% milk
Sweetener packets...I use 4.
Blend together til smooth. Add ice cubes until you have reached the desired consistency. We like so thick, you have to use a spoon.
This makes two large smoothies for my daughter and I.
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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.