Freeze those bananas, and turn your smoothie into a frozen shake!

by Lexi Porter
(Canada)

I love green smoothies - been having them for breakfast daily for several years now. One thing that I noticed in a lot of green smoothie recipes is that, while they use bananas, they don't mention freezing them (yes, you peel them first). A frozen banana turns your watery smoothie into something closely approximately a thick and creamy milkshake.


Try it!

Oh, I just posted an article on Green Smoothies on my blog - it links to your posting, and also to a number of other ones with great recipes. Check it out: http://www.raw-food-guide.com/green-smoothies/

---

Lexi,

Thank you for your green smoothie tip. I absolutely love using frozen bananas in my smoothies. I actually just got done drinking a lettuce and blueberry smoothie with a frozen banana. Delicious!

I always look for the bargain, over-ripe bananas at the store and freeze them for future smoothies. Those who haven't done this before... just make sure to peel the bananas prior to freezing. Otherwise, you'll have a big mess.

Also, thank you for including my site with some other smoothie sites. I greatly appreciate it!

Happy Blending!

DaNae

Thirsty? Check out more delicious and healthy smoothie recipes!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Green Smoothie Questions & Tips.

Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.

The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.

© 2007 - 2016 DaNae Johnson, All Rights Reserved.

About me | Contact Me | Privacy Policy