Green Pinapple Smoothie Recipe

by Martha
(Tulsa, OK)

My family just enjoyed a green pineapple smoothie recipe. We had eaten way too much junk food all day long while traveling and didn't want something heavy for dinner.


So, we blended up this green smoothie. It really hit the spot for everyone in our family! It is good to know that my family received some nutrition. They actually got a whole salad in a glass. :) It was super easy for me to blend up a smoothie rather than cooking a whole meal.

Green Pineapple Smoothie Recipe
16 leaves of romaine lettuce
5 dates (pits removed)
1 banana
1 1/2 cup water
1 1/2 cup frozen pineapple
6 ice cubes

I first blended the lettuce, dates, banana, and water to break up the dates. I then added the frozen pineapple and ice and blended until everything was creamy. It made about 5 cups of pineapple smoothie.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Green Smoothie Recipes.

Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.

The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.

© 2007 - 2016 DaNae Johnson, All Rights Reserved.

About me | Contact Me | Privacy Policy