Green smoothies really works!

by Anonymous

I started green smoothies 2 1/2 weeks ago. I saw that a friend was doing it and started reading her blogs. I thought, "Wow... this sounds great".


I've been on so many diets. Each time I gain the weight back, because it doesn't last. And I go back to old eating habits.

On this healthy life style change I have been craving WAY less sweets and other unhealthy snacks. Believe me, I am what would be classified as a sugarholic. I would have candy almost every day and eat a lot of other bad things too.

I drink two smoothies a day. I make a big batch in the morning that lasts for both meals. I drink one for breakfast and one for lunch. On the weekends I drink one a day.

I have noticed a lot more energy, and it's steady energy. I have also noticed the cravings for bad food go down a lot! I am not binge eating anymore.

My favorite part is that I have been losing 2-3 pounds a week (I am up to 7 pounds in just under 3 weeks). And I still eat what I want after lunch. I love my new healthier eating habits! And I can't see going back.

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Your story is so encouraging to me and hopefully for others who want to be healthier. I'm so happy for you and your new found healthy habit.

As you continue drinking your daily green smoothies, you'll see even more benefits. For instance, I started to notice that my skin cleared up and just looked healthy. (Even in the middle of winter, where I'm usually pale from the lack of sun)

So, keep up your new found passion! Super excited for you! And please keep all of us posted on how it goes.

Happy Blending!

DaNae

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You are a great example for me. I can't make myself refuse unhealthy food. Yesterday I read the article about McDonalds' food and still I want a cheeseburger or a hamburger.. How to gain such a firm footing in healthy food choice?

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The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.

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