Blend up your own pear smoothie recipes! Learn how to blend up your own healthy smoothie recipes for your family and friends!
Many people do not like using bananas in their smoothies. Substituting pears for bananas is one of the great ways to avoid bananas. Use one pear in place of one banana in a smoothie recipe.
Make sure that you purchase fully ripened pears. I find that organic pears are juicier and sweeter than conventional pears.
There was a great sale on conventional pears last week. But I didn’t buy any because they were as hard as a rock! But then I went to the local health food store and bought some organic pears. They were delightfully juicy! You will not be sorry for buying higher quality pears.
Using flavorful, fully ripened pears are a must for a great smoothie.
#2 Buy Bulk
To make great tasting smoothies with pears, save money by buying your organic pears in bulk. If you cannot finish the box of pears that you bought, remove the cores and coarsely chop the pears and freeze for future smoothies.
Enjoy your smoothies!
Pear Delight Smoothie
2 ripe pears, cores removed
1 1/2 bananas, frozen
3/4 cup mixed berry juice
1/2 teaspoon stevia
7 ice cubes
Place the pears, juice, stevia, bananas, ice cubes into the blender in that order. Blend until smooth. Serves 1-2
1 ripe pear, core removed and sliced
1 cup blueberries, frozen
1 packet of vanilla stevia
1/8 cup of cashews, raw
1 tsp of lemon/lime juice
1 cup of pure water
3-6 ice cubes
First, pour water and juice into the blender. Second, place the pear on the bottom with the rest of the ingredients on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth.
1 banana, peeled
1 pear, core removed and chopped
1 cup pomegranate kernels, frozen
1 cup blueberry juice, juice or water
1 packet of stevia
3 ice cubes
juice or water with stevia into the blender. Toss in the banana and the
pear with the pomegranate kernels on top. Blend until smooth.
Pear Nut Smoothie
1 ripe banana, peeled and frozen
1/4 cup raw nuts (pecans, cashews, almonds)
2 ripe pears, cores removed
1 teaspoon stevia (or 2 tablespoons honey)
1/2 cup of pure water
8-12 ice cubes
First, pour water and stevia into the blender. Second, place the nuts and pears on the bottom with the frozen banana and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Serves 1-2
Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.
The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.
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