by DaNae
(Minnesota)
Pineapple Raw Food Green Smoothie
To make this delicious creamy green smoothie recipe... peel two small bananas place in blender with 5 to 10 ounces of fresh or frozen spinach and 2 cups of water. Blend enough to make more room in the blender for more fruit. Cut up a small pineapple and add to the blender. Blend until completely smooth. Enjoy!
Depending on how cold you want your green smoothie, I would add one of the ingredients frozen. Either use frozen pineapple, spinach, ice cubes, or bananas. I used frozen spinach in this recipe.
This entire pineapple green smoothie recipe made about 6 cups of smoothie. The kids drank it up super fast. :)
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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.