Power Smoothie

by Sandra
(Jamaica)

Power Smoothie


1 cup frozen or fresh berries
1/2 cup paw-paw
1 small ripe banana
1 cup soy milk
1 cup water
hand full of fresh spinach
1 teaspoon freshly ground flax seed
optional
tablespoon of honey or sugar to taste
ice

Blend all ingredients together and enjoy!

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