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Spectrum Smoothie - Trying New Smoothie Combinations

by Kathy Smith
(Cleveland, Ohio)

I've tried some of your smoothie recipes. Thank you! I am feeling really good, and I am so happy to be able to eat kale in this way every day.

Here's a variation I made this morning when I ran out of kale:

Spectrum Smoothie

parsley
lettuce
red cabbage
brown sugar
honey
blueberry/pomegranite yogurt
Plum
watermelon
pineapple

*DaNae's Note: This looks like a tasty smoothie combination. Way to go trying new things! I do like to keep to 1-3 different types of fruit in each smoothie and 1-3 different types of greens.

Have fun experimenting with smoothies!

Thirsty? Check out more delicious and healthy smoothie recipes!



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