by Kathy Smith
(Cleveland, Ohio)
I've tried some of your smoothie recipes. Thank you! I am feeling really good, and I am so happy to be able to eat kale in this way every day.
Here's a variation I made this morning when I ran out of kale:
Spectrum Smoothie
parsley
lettuce
red cabbage
brown sugar
honey
blueberry/pomegranite yogurt
Plum
watermelon
pineapple
*DaNae's Note: This looks like a tasty smoothie combination. Way to go trying new things! I do like to keep to 1-3 different types of fruit in each smoothie and 1-3 different types of greens.
Have fun experimenting with smoothies!
Want 135 energizing smoothie recipes all bundled into a convenient handbook? Check out my ebook, Smoothie Handbook for Health.
The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.