The Chocolate Hurricane Smoothie

by Christina Kinnaman
(Seattle, WA)

Luscious Chocolate Smoothies: An Irresistible Collection of Healthy Cocoa Delights

Luscious Chocolate Smoothies: An Irresistible Collection of Healthy Cocoa Delights

The Hurricane

2 cups orange juice
1 banana, in chunks
1 8-ounce carton mango low-fat yogurt
1 cup canned pineapple chunks, drained
2 tablespoons chocolate syrup
1 cup frozen raspberries

1. Place all ingredients in a blender and mix on medium for 1 minute.
2. Pour into tall glasses and serve.

Yield: 5 cups

Per cup: Calories 174; Protein 3 g; Total Fat 1 g; Saturated Fat 0 g; Carbohydrate 39 g; Cholesterol 3 mg

Thirsty? Check out more delicious and healthy smoothie recipes!


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by: DaNae

This chocolate smoothie sounds like something I've never tried before. Thanks for sharing!
Rating
starstarstarstarstar 		Author is Gabriel Constans
by: The Smoothie Goddess

The author of this book and the recipe selected, is Gabriel Constans, not Christina. Glad you've included it on your site, as it is a wonderful collection of chocolate smoothies.

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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