by Jerri
I just received this vegan protein powder as a sample at a health store. So I decided to try blending up a vegan protein green smoothie.
It was okay. It was quite filling. The consistancy was deffinatly thicker that I am used too.
I didn't add that many greens as I wanted to see what the protein powder tasted like. Next time, I'll put more greens in.
Vegan Protein Green Smoothie
1 banana
2-4 lettuce leaves
3/4 cup blueberries, frozen
1 packet of Tru-Food Vegan Powder
1 cup water
1 cup ice
Blend everything together for 50 seconds. This smoothie recipe made enough for one person to drink for one meal.
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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.